Evolution of the Self: Part 2

Evolution of Self: Yoga and Stress management.

The fact that life can be stressful just may be the one thing every human being can agree with. So why is it we've never been able to come to consensus and figure out why? Ancient yogis sure thought it an important subject to ponder. But rather than Google or chat rooms, these sages turned to nature for the answers. What they found just may surprise you, as it’s simplicity is in front of you every glance out a window. This 2 hour workshop combination of philosophy lecture, gentle asana, and pranayama techniques, will leave you to set forth in eradicating stress, anxiety, and worry from your life.

$30/yogi

10% discount for Shala Flex and Annual Members