Ease into Fall by treating yourself to a Gong Sound Bath! The Gong infuses each cell of your body with a balancing vibration, and helps your mind to enter a relaxed state. It s like an internal massage that also uplifts your spirit.
REGISTRATION REQUIRED
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BENEFITS OF A GONG SOUND BATH:
Every gong sound bath offers a gentle opportunity to release stress, rest and recharge, as well as create space within yourself - especially in your thinking patterns and emotions. Since you are not just our body, the vibration of the gong penetrates through all aspects of your being (body, mind, emotions). Gong baths are balancing and uplifting. They offer the kind of deep mental rest that leaves you so refreshed and renewed that you ll feel like a new person after.
CLASS STRUCTURE:
During a gong sound bath you ll relax on the floor for about 45 min, covered with a blanket, and just enjoy being "massaged" by the sound waves. That s it! Just pure relaxation with positive effects. No movement is involved.
This class is offered by Vesna Sanders (Eeshavasya Dasi).
I am looking forward to enjoying this sound immersion with you!
- Vesna
*A Gong Bath is not recommended for pregnant women, people with sensitivity to sound or conditions such as Tinnitus, Menieres and Epilepsy, or people with metal Implants, pins, screws or pacemakers.