Have More Energy, More Action, More Results!

Have More Energy, More Action, More Results!

Register in advance for this meeting at:

https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm

Also, complete a waiver at:

https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Sign up today!
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Martial arts training has always increased one s energy. With that energy, individuals take more action and get more results they want out of life. Stop procrastinating, take action today!

When the mind and body s energy is out of balance, health issues arise. When they are in balance, one has good health.

If you are looking for a mature, guided set of tools to control your health, you want to come in for a free trial lesson.

Open enrollment. No experience necessary.

1 week of free adult training at the Stoneham location only.

Visit our Body Mind Systems Training Centers or contact us at:

http://www.bodymindsystems.com [masked]

LOCATIONS

www.bodymindsystems.com (http://www.bodymindsystems.com/)
info@bodymindsystems.com

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
[masked]

Body Mind Systems
263 Main Street
Stoneham, MA 02180
[masked]

Body Mind Systems
1739 Centre Street
West Roxbury, MA 02132
[masked]

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