ELDOA 1+2 Combination Course

This four day course will introduce the foundational principals of ELDOA and covers all the exercises for the vertebra of the spine. Experience the benefits of ELDOA first hand in the ELDOA group exercise class and a movement exploration in the fundamentals of fascial tension.
Dive deeper into the anatomy and biomechanics of the spine, learn about proper hydration for the tissue and how to integrate the ELDOA into your practice.
This course is recommended for Physical therapists, fitness professionals, athletic trainers, Pilates and Yoga instructors and anyone intersted in the overall wellness of the body and a healthy spine.