Ecstatic Dance Temple: Full Moon Mondays

A Monthly Full Moon Dance Party for Celebration, Exploration and Healing
Awaken creativity & revelation. Unleash your spirit. Freely & authentically express yourself. Nourished by the energy of dance, cultivate a deep relationship with your body and with others. Our own body intelligence gives way to intuitive healing, awakening, and self-awareness.
WHAT IS ECSTATIC DANCE //
Ecstatic dance is a form of dance meditation in which the dancers abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. There are no rules and no structure to the dance. Similar to a festival.
BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Leave your shoes and conversation outside the space. Wear yoga pants or free flowing clothing. Take a water bottle & yoga mat with you. Parking is free along the street :)
WHAT TO EXPECT //
We start with simple warm-up exercises and breathing yoga meant to get our bodies moving, help us feel familiar within the space and with each other to prepare us for the dance journey.
For one hour, our DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.
7:00PM Awakening & Opening Up Body
7:30PM Ecstatic Dance
8:40PM Meditation & Closing
➡ ABOUT OUR MAIN FACILITATORS //
Chelsae Zirna is a Women’s Empowerment Coach, Business Mentor, Event Curator, Embodiment Facilitator, & Energy Balancer. Her mission is to create an embodied, purpose-driven, fully expressive world through evolving the feminine.
Meggan Ellman is a Reiki Master Healer, Kundalini & Breathwork Facilitator, Hatha Yoga & Meditation Teacher & Holistic Health & Empowerment Coach & Style Therapy. Her mission to to facilitate mind, body, & soul healing from the Inside Out.
Ticket Price: $20.
Venmo & Card & Cash.