Looking For New Life Skills? Online Martial Arts Training!
Monday-Friday 6:30 PM-7:15 PM.
Register in advance for this meeting at:
Also, complete a waiver at:
After registering, you will receive a confirmation email containing information about joining the meeting.
Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.
Sign up today!
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How do you increase your opportunities? How positive is your attitude? Do you want extra determination to take action? Do you have the confidence to be decisive?
If you re looking for tools to take more control over your future, start today!
Traditional martial arts training makes one tougher mentally and physically. We use a bagua lineage with 2600 years of applied success principles along with 3 internal, 3 external and 2 weapon styles of martial arts that encompass all the major principles of martial arts training (Kong Su Do (Karate/Tae Kwon Do), Aikido/Hapkido, Yudo (Judo), Kung Fu, Bagua Zhang, Tai Chi, Kom Do (Samurai Sword), and Ship Pal Gye (traditional Chinese weapons training)).
Training for adults and children is available Monday-Saturday at all locations below including afternoon and evening classes.
Open enrollment. No experience necessary. Contact individual training centers below to schedule your free trial lesson today!
1 week of free adult training at the Stoneham location only.
Visit our Body Mind Systems Training Centers or contact us at:
LOCATIONS
www.bodymindsystems.com (
info@bodymindsystems.com
Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
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Body Mind Systems
263 Main Street
Stoneham, MA 02180
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Body Mind Systems
1739 Centre Street
West Roxbury, MA 02132
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