DDR Fitness BOOT CAMP

DDR Fitness Boot Camp 

Join us for a FULL BODY workout. All fitness levels are welcome BEGINNERS, INTERMEDIATE & ADVANCED (ages 15 & up male and female). COME out with a positive attitude and we will help you reach your fitness goals.You MUST wear workout attire including sports bra and sneakers. Water will be provided along with post workout refreshments. You can bring a yoga mat but it is not required. 

Disclaimer: In consideration of participating in the DDR Fitness BOOT CAMP you acknowledge that you understand the nature of this activity and that you are in good health, and in proper physical condition to participate in such activity.