DC Hokies Orangetheory Class

DC Hokies, join us for an awesome FREE workout!
Orangetheory Fitness is a total body high-intensity interval training (HIIT) workout which utilizes treadmills, water rowers, free weights, and TRX bands to deliver effective, heart rate-based results. Each class is led by a certified coach to motivate and guide you through the workout and give you minute-by-minute instructions. We focus on Endurance, Strength, and Power to make sure your body is well-balanced and strong. For more details, please visit www.orangetheoryfitness.com. We will not utilize our heart rate monitors during this private event, but they are available to use if you'd like to continue coming to OTF!
We have space for 46 registrants so act fast to claim your spot! To sign up for this class, please register through the eventbrite link. Plan to arrive between 12:45-12:55pm (no later than 12:55pm please- a class overview will start at 12:55pm). Class will run from approximately 1-2pm!
Sign up for this free class here:
*If you have exercise restrictions, we will do our best to accommodate them. All of our workouts have modifications for restrictions. New to OTF?- no worries- beginners welcome (and encouraged!). Please contact the Studio Manager, Maryssa Kalina, at studiomanager0812@orangetheoryfitness.com before registering if you have any concerns about this.*