A One-Day Retreat - Rest, Relax, Refresh, Recharge

Created for you to completely relax, let go of worldly concerns, and connect more deeply with who you truly are and with what breathes and sustains you

Join us one Monday per month at Peace Labyrinth & Gardens, 3500 West Adams Blvd, Los Angeles, for:

• Sound Journeys
• Ample meditation and silent time
• Qi Gong, Gentle Somatic Yoga
• Nature time, walking the labyrinth, forgiveness, gratitude, and journaling
• Free-form writing (to clear unconscious blocks and tension)
• Sharing.

No prior knowledge of any of this is assumed and you will be personally guided through the day.

We will assemble around 9 am with a light breakfast. The retreat will begin at 10 am and end at 6 pm. The $100 fee includes a light and healthy breakfast and lunch with vegan options.

We provide a drug and alcohol-free environment and you will be device-free for the day. We will give you a phone number that you can give to your friends and loved ones in case they need to contact you in an emergency.

The retreat will be small and intimate. Please feel free to tell your friends about this.

Retreat Hours: 10 am - 6 pm

Breakfast: 9 am - 10 am

Registration

Cost: $100 USD - includes a healthy breakfast and lunch with vegan options.

What to Bring Suggestions:

• Journal (not required as we will supply you with one)
• Water bottle (we will have bottled water available)
• Comfortable clothing
• Yoga mat, if desired (we will have yoga mats on hand if needed)

Questions? Contact Kim Watkinson, 323-328-1930