A day of Mindfulness for Teachers and Student Support Staff

Reduce your stress and learn a variety of mindfulness practices with other teachers in a beautiful setting by Long Island Sound

The school setting is often stressful. Join our retreat and experience mindfulness practices to reduce stress and promote well-being, health, as well as benefit your interactions with students and colleagues. There will be periods of silence, poetry, reflections, mindful dialogue, guided kindness and compassion practices, and listening deeply to the wisdom in the room. This is an opportunity to log onto your “inner net” in a supportive and relaxed atmosphere with other teachers and staff. No experience necessary.