Date Night Childbirth Class

This is a one night childbirth class designed for those who are not able to attend a full childbirth class/series.  This class will cover many of the same topics as the full class in a much faster paced environment.

A pizza dinner will be served during class.  You should bring two pillows and a blanket for comfort.

Some of the topics discussed will be understanding how your body prepares for labor, the four stages of labor, relaxation techniques for dealing with fear and tension during labor, pain management, laboring positions, delivery methods, newborn hospital care, discussing postpartum and breast/bottle feeding as well as how to create birth preferences. 

If class needs to be cancelled due to Tamara having a birth, the class will be moved to the following Friday evening.

If you are interested in other classes that Stork Helpers has, check out more of our classes here.