“Dance to Awaken the Heart” blends the concept of ecstatic dance with Heartwork: free-form movement inspired from within, without judgment or judging of others. It’s about process, not performance. Dance to find inner peace, blow off steam, rediscover hidden areas of Being, challenge yourself, be kind to yourself, unwind. Dance as you are.
Dance alone or with partners to music including world, new-age, popular, electronic, classical, etc.
Wear bare feet or soft-soled, non-street dance shoes. Drug, smoke, alcohol-free.
Suggested donation: $5-10