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CULTIVATE Creativity: Kundalini + Yoga Nidra

CULTIVATE Creativity: Kundalini + Yoga Nidra
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A combination of movement, breathing techniques, chanting, and meditation, kundalini yoga is an energizing practice meant to invigorate the creative energy at the base of the spine.  Then, drop into a state of deep relaxation while practicing yoga nidra, or “yogic sleep.” Practiced laying down, this easy-to-follow technique is highly accessible and enjoyed by both beginner and advanced meditators alike. Joined together, these two practices form an unbelievably powerful meditative experience. ​Facilitated by Nadia Diamanté.  Comfortable pants are recommended. Cushions, blankets, pillows and water will be provided!

Views - 29/03/2020 Last update
culture yoga
3229 Glendale Boulevard
CULTIVATE Meditation and Wellness, CULTIVATE Meditation and Wellness, United States, California
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CULTIVATE Meditation and Wellness, CULTIVATE Meditation and Wellness, United States, California
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3229 Glendale Boulevard
CULTIVATE Meditation and Wellness, CULTIVATE Meditation and Wellness, United States, California
Create an event
Create events for free. They will be immediately recommended to interested users.
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  2. CULTIVATE Creativity: Kundalini + Yoga Nidra
 
 
 
 
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