What is a barre3 class? A barre3 class is a full body balanced workout combining strength conditioning, cardio bursts, and mindfulness that will leave you feeling balanced in your body and empowered from within. What is so amazing about a barre3 class is that modifications are celebratred and it's for everybody!
Please bring a yoga mat and water bottle. Arrive 15 minutes early to settle in and be ready to have a blast!!!