Community classes utilizing free flow style interval training:

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29 JAN Wed 2020

7:30 PM 8:45 PM

Event ended

HOW:
Community classes utilizing free flow style interval training:
Cardio Dance
Strength and Resistance Training
Core Exercises
Upper and Lower Body Training
and more!
All sessions will begin and conclude with meditation, breathing and stretching.

WHEN:
Community classes will take place every Wednesday from 7:30PM – 8:30PM beginning on Wednesday, March 6th, 2019.

WHERE:
Brielle at Seaview Community Center
145 Friendship Lane
Staten Island, NY 10314

PAYMENT:
$15 per each class. Pay as you go.
ITEMS NEEDED:

Bring hand weights and mats.

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community center at seaview, ny, 10314, ny, us