Change Your Mind, Change Your Health: 5 Week Weight Loss Course

Have you struggled to lose weight and keep it off? Can you imagine a life where you look better, feel great, and are healthier than ever?

Mind Matters and Kaia FIT are teaming up to offer a 5 week weight loss course. In weekly sessions, you'll receive hypnosis, neuro linguistic programming, fitness and nutrition education, and workouts so you can change your mind AND your body for good.

In this course, you'll learn to:

• Reduce your urge to overeat
• Identify and dial down emotional eating
• Control binge eating
• Regulate your cravings
• Meet your physical fitness goals

We're looking for 10 people who are ready to change their lives and feel better!

If you're tired of waiting and ready to feel and see a better life for yourself, sign up today and reserve your spot!

At the end of 5 weeks, you're going to have a whole new view! You will feel more fit, more in control of food, more energetic, and so proud of the work you've done!