Join us on Monday, March 19th @ 6:00pm @ The Crystal Garden (Downtown Evergreen) for a 75-minute yoga class to explore chakras related to our yoga practice. Learn about specific Asanas that can help to create balance within the energetic and emotional body. We’ll begin this workshop with discussion on a basic understanding of chakras, flow through a chakra-balancing yoga sequence, and then end class with a 10-minute guided energy-cleansing mediation.
Guided By: Keri Kosloski, RYT