The 11th Step of AA and Al-Anon provides the process:
"Sought through Prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."
Everyone, regardless of faith tradition, who are interiorly drawn to silent meditation as a way of experiencing Gods presence in their lives are encouraged and welcome to attend this guided meditation. My willingness is to hold the space, facilitate, and to be an advocate for our Higher Power. ~ David O.