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Butts & Guts
28
MAY
Thu
2020
6:15 PM
7:00 PM
Event ended
Thursdays – Butts & Guts, 45 minutes: 6:15 PM
This class focuses on strengthening and toning the entire core. You will find various leg and glute exercises performed, as well as lower back and abdominal exercises. Many lateral movements are practiced here, in effort to assist sport performance. Warm up and cool down are included in the allotted time.
Best for:
strengthening your hips, legs, glutes and mid-section
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29/05/2020
Last update
sports
itness Studio (Third Floor)
215 S. 16th Street, Philadelphia, 19102, PA, United States
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215 S. 16th Street, Philadelphia, 19102, PA, United States
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itness Studio (Third Floor)
215 S. 16th Street, Philadelphia, 19102, PA, United States
Event from
rcop.com →
Create an event
Create events for free. They will be immediately recommended to interested users.