No- BS Weight Loss Breakfast

Hello Ladies!

Come enjoy a delicious and healthy breakfast and learn THE best way to lose weight and keep it off.

You will learn how we storage and burn fat, and tips and strategies you can start to implement right away to start lossing weight without counting calories or starving yourself.

On the menu:

** Paleo french toast

** Veggie Breakfast Casserole

We will go over:

** The weight loss myth

** How we store and burn fat

** Understanding Carbohydrates

** what should I eat?

** Small habits that make a big difference

** Three believes that may be holding you back

** Seven mindsets for success

** Excersicing smarter, not harder

Don't miss this event. You will get awsome information and golden nuggets!

Denise Martin

Health Coach