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Breathing & Relaxation Class
26
FEB
Wed
2020
6:30 PM
7:30 PM
Event ended
Breath is the most powerful tool we have to make changes in our mind and physical body. Learning how to breathe effectively can help you reduce stress, sleep deeply, reduce anxiety, increase lung capacity and oxygen levels and reduce pain in the body.
Cherie Clark-Moore, meditation facilitator and owner of Body & Brain Yoga & Tai Chi, will guide you through an easy process to get the most out of your practice and achieve total relaxation as well as learn skills you can take away and use straight away.
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27/02/2020
Last update
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Salt Remedy - Nature's Therapy
2330 Farm to Market Road 1488, Conroe, 77384, TX, US
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2330 Farm to Market Road 1488, Conroe, 77384, TX, US
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Salt Remedy - Nature's Therapy
2330 Farm to Market Road 1488, Conroe, 77384, TX, US
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.