Breath Empowerment oxygenates the blood. Oxidation is known to be the root of many health problems we face today. Bring a yoga mat or towel
Breath Empowerment occurs laying down flat and is the 1st Breath session taught as Supreme Science Qigong Center. Many describe an inner buzzing, feelings of gratitude and peace, which are a natural result. Breath Empowerment uses an audible "breath sound" making it easy to follow along and breathe with. We emphasize breathing to remove blockages and build a surplus of energy. Through technical training in abdomen placement, you can increase body temperature and blood circulation on demand. What if we breathed consciously and more deeply all day?
Facebook group registration available @$15/month, unlimited views for the month.
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