Brand Park: Speed and Strength Workout (Strenuous)

⚠️ Intense Workout ⚠️

ALL HIKING LEVELS WELCOME!

Details: ????
The primary objective of this workout is to increase hiking-related intensity and strength. This will be achieved by reaching the summit of one of the many peaks found throughout brand park in as little time possible.

Methodology: ????
As time is a precious and valuable commodity for all Angelinos, we will do an out and back route of less than 4 miles. This short hike will be extremely intense, nonetheless. We will set a predetermined time for all hikers to reach the summit. Once the times has passed, all will be asked to return to our starting location. At the end of the hike we will spend at least 10 minutes doing basic strength training. The aim is to complete everything in less than 2 hours.

Meet-up Location: ????
Meet up on the side of Brand Library facing the roundabout. See picture below for visual reference.

Classification: Strenuous
Miles: Less than 4 miles
Elevation: 2,000’ eg
Timeframe: 2 hours

What to bring:
Hiking boots or trail runners with good traction.
Water and electrolytes.
Head lamp with red light setting.
Trekking poles.

Please be aware that Assistant Organizers, Event Hosts, and support hikers are volunteers and organize hikes without compensation and assume absolutely no responsibility for you or your guests. By signing up for a hike, or any other event organized by this group, you are acknowledging that you are aware and made your guests aware of the risks, dangers, and hazards associated with any outdoor activity, and you accept, and fully assume all such risks, dangers, and hazards, and further agree to release, and discharge the Organizer, Assistant Organizers, and Event Hosts of Los Angeles Hiking Meetup Group from, and against any, and all liability arising from your and your guest s participation in the group activities. Please see the Meetup terms of service agreement http://www.meetup.com/terms/