Bowing Meditation (Free Trial Class)

Name: Bowing Meditation (Free Trial Class)
Start: 2018-06-25T19:45:00-05:00
End: 2018-06-25T20:45:00-05:00
Location: Body & Brain Yoga & Tai Chi

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25 JUN Mon 2018

7:45 PM 8:45 PM

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Body and Brain Yoga and Tai Chi

Join us for a free bowing meditation trial class. Bowing is one of the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. This simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving relaxation meditation strengthens your body, mind, and spirit.

Views - 26/06/2018 Last update

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Body & Brain Yoga & Tai Chi

1 W. Rand Road, Mount Prospect, 60056, IL, United States