Boundaries: Moving with Awareness

What are boundaries? Boundaries are the indicators within each person that lets them know whether or not they are a YES or a NO in certain situations that life presents to them. Do you honor your NOs in this "yes approving world"? Most of us are conditioned to be a YES for everything even when deep inside we may need to say NO. Have you ever experienced that situation? Well, just so you know, your power is in claiming and accepting your NO. Your power lies in being honest with yourself when you are a NO and in so doing, your YES is a lot more stronger and powerful.

Come join in for fun exercises to become more aware of our boundaries and respect them. The more self aware we are around our own boundaries, the more empowered we become in this world that can otherwise throw us off our core.

Stand strong and live in confidence, grace and authenticity with boundary empowerment!