Body GROOVE DANCEfloor Experience - The Dance Class For Every BODY!

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21 JAN Tue 2020

6:30 PM 7:30 PM

Event ended

DANCE LOVERS UNITE! If you like to dance, this is the class for you! The GROOVE DANCEfloor is the in-person, classroom version of Misty Tripoli's amazing Body Groove program. The GROOVE DANCEfloor is where you are invited to unite, dance and BE YOURSELF! It is a dynamically interactive and creative group dance experience. With great music, I will unite everyone in a simple movement or rhythm, but you get to dance it your own unique way. While exploring a variety of styles and genres, I encourage you to enjoy and feel good in your body every step along the way. You'll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats. It's the perfect recipe to nurture your body, mind, heart and soul. On Saturdays, GROOVE FIT is the GROOVE DANCEfloor you know and love, with more upbeat cardio GROOVEs, and moves that challenge you, strengthen you and condition your whole body. Don't worry, it's still GROOVE, and that means you can always modify any movement and DO IT YOUR WAY! Every BODY can groove...all sizes, all fitness levels and you control the intensity. No dance experience is required, and you can’t get it wrong...your way is the right way! No following the leader, or complicated choreography. Beginners are welcomed and encouraged at every class. This class is appropriate for ages 14 and up. Sorry, no childcare available, and spectators are not allowed. Class is one hour in length, and starts promptly, so please arrive at least 10 minutes before class time. Please enter the church at the circular drive side entrance, facing Robinson Rd - Look for the Body Groove sign! What to bring: Dress comfortably for movement, and athletic shoes are recommended for this venue. Bring water, a towel or mat to lay on, and your dancing feet! Cost: EVERYONE’S FIRST CLASS IS ALWAYS FREE! After that, $5.00 Per class for drop-in, or I offer multi-class passes at 20-30% discount. Find more information and verify schedule on my website: https://bodygroovedance.wixsite.com/dancefloor