Beginning Keto Learning Group - 1.5 hour discussion, 3rd Mondays

Have you heard about all of the wonderful health benefits of "going Keto", and are thinking about beginning a Low-Carb, High-Fat, Keto lifestyle yourself?

Or, have you already begun and would like some additional information and guidance in a supportive, friendly environment?

Then join us for the Beginning Keto Learning Group at the La Farge Library on Llano Street on the 3rd Monday of each month from 6:00-7:30pm.

The meetup is 90 minutes of Q&A and discussion about the Keto lifestyle, including tips and tricks for starting and optimizing your Keto experience and your overall health.

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For Advanced Ketonians:

Have you already been doing Keto for a few weeks or months now, and would like some support, or have some questions, and/or want more info on how to optimize your ongoing low-carb experience?

Then join us for the Intermediate-Advanced Keto Learning Group, happening on the first Monday of each month!

And please tell any friends and family who are contemplating or beginning Keto about this meetup!!

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