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Beginner Yoga

Beginner Yoga
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In this class the basic, foundational yoga postures are introduced to align, strengthen and promote flexibility in the body. Geared specifically toward yoga first timers-- instructor Astrid Locker will guide beginning students into standing postures, twists, backbends, forward folds, and hip openers, improving mobility and balance throughout the whole body.
First class free! Yoga mats provided free of charge for students use

Views - 12/04/2020 Last update
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Cosmic Fit Club
21-36 44th Road, Queens, 11101, NY, US
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21-36 44th Road, Queens, 11101, NY, US
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Cosmic Fit Club
21-36 44th Road, Queens, 11101, NY, US
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Long Island City
  2. Beginner Yoga
 
 
 
 
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