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Beginner Mens / Womens Self-Defense Workshop
25
JAN
Sat
2020
9:00 AM
11:59 PM
Event ended
This two hour hands on workshop will provide people of all ages with practical skills to help keep them safe.
You will learn:
Safety Awareness
Avoidance Tactics
Striking Techniques
Self-defense Misconceptions
Strikes & Targets
Defensive Techniques Against: Grabs, Chokes, Hair Pulls & Bear Hugs
Workshop will adapt to meet the specific needs of attendees of varying ages, professions or needs upon request.
Training provided by
One Light Self-Defense
.
Event fills up fast, be sure to reserve your spot.
Self-defense.MW.Beg.012520
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26/01/2020
Last update
sports
workshop
lincoln avenue 5040
lisle police department training room, lisle, 60532, il
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lisle police department training room, lisle, 60532, il
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lincoln avenue 5040
lisle police department training room, lisle, 60532, il
Event from
villageoflisle.org →
Create an event
Create events for free. They will be immediately recommended to interested users.