Bear Fitness Class (30 Minute Zoom Workout) - 12.2.20

RSVP here and the Zoom link will be emailed to you 1-2 hours before class.

Learn more about us. Find our group, Pawed NYC, on Instagram at @pawednyc and join our Facebook Group

Paid with a sliding scale $5-25 via Venmo (@pawednyc) or PayPal (Jon.m.fischer@gmail.com)

About the class:

• Take a break in your day to enjoy some movement in a fun, authentic way.
• All movements and exercises are scalable (to your comfort level).
• We will host it via Zoom, so please register here and we will share the link with you.
• No previous workout or gym experience needed.
• All you need to do is wear something comfortable and log on.

About Fabulous Fitness instructor Alfie:

Alfie is a Crossfit Level 2 Trainer and a Precision Nutrition Health Coach specializing in scaling and adapting workouts to all levels and body types. With years of teaching internationally, Alfie will facilitate a fun experience to make you move and sweat with a unique sense of inclusion and community.

You can find him on Instagram at @coach_alfie

You can also find our group, Pawed NYC, on Instagram at @pawednyc and join our Facebook Group

What have Pawed guys said about previous Pawed NYC fitness clsasses?

"I loved being able to be in a welcoming and stress-free space. Coach Alfie was amazing and really made sure everyone was comfortable and worked with all of us. This class was everything that I wanted it to be and I am definitely looking forward to the next one."

"This was a great class with an awesome instructor. Coach Alfie made sure we went at the pace just right for each of us, and there was a great sense of community from the moment we walked in to the moment we left. I would totally do it again!"