BCB Stroller Strides Workout with Fit4Mom Denver! (Denver, CO)

Join BCB for a Stroller Strides indoor workout - NEW for winter!  Plus, any BCB VIP members who sign up for classes will get the $25 enrollment fee waived!

FIT4MOM and Stroller Strides is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Fit4Mom of Denver is a total fitness program that moms can do with their babies. It includes power walking or running and intervals of strength training using resistance tubing, the environment and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. All you need is a water bottle, yoga mat or towel and your stroller (or just yourself if this is your first baby!)