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Yoga Alignment Basics with Julia Lorimer. Free Yourself from Pain - Online Class

Yoga Alignment Basics with Julia Lorimer. Free Yourself from Pain - Online Class
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Cost: $27 for drop in or $90 for 4 classes (to be taken in 5 weeks). 

No one is turned away for lack of fees. Please email Julia with an offer appropriate to your location and situation. julia.lorimer@marinyoga.org

Julia will send you an email with a ZOOM LINK. Instructions are available for how to get on a zoom call. Please reach out for tech support if needed. 

Props to bring:

Wall or column or cabinet or couch to put your legs up the wall in the beginning series. 

2 - 4 blocks

1 - 2 straps

1 - 3 firm blankets or large towels

Firm kitchen chair (or all metal yoga chair from Target or Amazon). 

Purchase props from Amazon through my website link here: https://marinyoga.org/shop/

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503 D Street, Suite 5, San Rafael, 94901, CA, US
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503 D Street, Suite 5, San Rafael, 94901, CA, US
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  2. Yoga Alignment Basics with Julia Lorimer. Free Yourself from Pain - Online Class
 
 
 
 
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