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Basic Stretching

Basic Stretching
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Slowly increasing your range of motion will help you become more flexible, increase blood flow and therefor decrease pain and inflammation. Master trainer Nick will teach the safe methods of stretching your body to prevent injury. wear comfortable clothing. Ages 10+. 

Please register 24 hours in advance to save your spot, limited class size!

Views - 30/05/2017 Last update
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in2ition mercantile
1475 Montauk Highway, Oakdale, 11769, NY, United States
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1475 Montauk Highway, Oakdale, 11769, NY, United States
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in2ition mercantile
1475 Montauk Highway, Oakdale, 11769, NY, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Central Islip
  2. in2ition mercantile
  3. Basic Stretching
 
 
 
 
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