Bar Method Express with Bar Method Pasadena | Fitness Fun Series

Join us for fresh air, skyline views and led exercise programs with music as part of our Summer Fun event series! Led by local fitness experts, were offering socially distanced Bar Method Express, Kickboxing and Yoga on the One Colorado adjacent parking lot rooftop on Fair Oaks and Union Street. View directory map here.

About this class:

Our Bar Method Express class led by Mason Glenn of The Bar Method Pasadena is low impact and high reward! Based in a unique combination of ballet, yoga, pilates and physical therapy, this is the 45 minute version of our classic interval-training workout that is designed to help you lose inches by burning fat and sculpting lean muscles. It is a well-designed sequence of specific movements that will target and reshape your muscles and stretches to tone plus elongate your body all set to music. You will feel stronger and more flexible by the end of your class! 

Refreshments sponsored by Cha Redefine.