Better Balance & Strength thru Exercise
Exercise for Body, Mind, and Spirit. This class will consist of slow, controlled, low impact and relaxing movements that will improve your blood circulation, balance, and movement. You will also improve your strength, flexibility, and range of motion.
Categories:
Health & Wellness
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Neighborhood
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Outdoors & Recreation
This event repeats on various days:
Jan 29
,
Feb 5
,
Feb 12