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Awakened Action

Awakened Action
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The CoHack home welcomes you to a day long workshop led by Dima Gridberg, exploring a deeply embodied approach to centering and flowing through movement.
Drawing from Zen, martial arts and movement techniques, we will experience and integrate the fears and discomforts that are at the root of our self-sabotage with the goal of finding comfort in our identity and relationships.
The workshop is focused on people who feel authentically called to create in the world and are currently held back by self-sabotage. Enabling us to become more of a free flowing participants in creating our dreams and the future.
PRICE: 
$50 (including lunch)
SCHEDULE:
9:30am: Arrive
10:00am: Workshop begins
12:30pm: Vegetarian Lunch (included - dairy & gluten free)
5:00pm: Finish
ABOUT DIMA
Dima is a martial artist and healer who has created a unique approach to working with the mind, through the body, to unlock our potential and support wellbeing.
Whether addressing bodyworkers or businessmen, movement artists or mindfulness practitioners, Dima’s message is the same: Embodiment is the hidden resource of consciousness. Your mind is not just your brain. By paying attention to your proprioceptive experiences, you will study and recognize subtle levels of confrontation and harmony through physical touch, guiding you to refine your own understanding of your mind - body dialogue. These workshops will show you how to harness and integrate the body’s intelligence into the whole conscious human experience.
“We’re animals first. Our first engagement with the world and our first strive for survival is in dialogue with physical sensation of pressure - gravity, weight of the air, weight of the water, pressures within mother’s womb, that is where the foundation is formed for learning to dialogue with conditions. From there our dialogue slowly develops to pushing and pulling, avoiding physical discomfort, avoiding force, in your mommies tummy kicking and twisting, - then the birth - getting through extraordinary force, then symbolic action of requests and rejections, eventually language - learning to hold emotions, and hold thoughts, learning to self motivate. We still clench our teeth when we’re stressed and angry, tense our necks - our mental will or willful effort is forever associated with physical tension. 
Solving this stress response, discovering harmony under force can be a fundamental skill. This is the offer of this practice”
--Dima
FULL BIO 
PRIVATE SESSIONS
In addition to the workshop, Dima provides 1:1 sessions for individuals that are seeking a more personal and focused approach.
Sessions are half or full day.
Dima is available in the Bay for one week after the workshop.
Please read the sessions description linked below to understand and prepare.
http://www.symbiokinetics.com/sessions

Views - 27/03/2017 Last update
CoHack Home
8 Sudan Lane, San Carlos, 94070, CA, United States
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8 Sudan Lane, San Carlos, 94070, CA, United States
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CoHack Home
8 Sudan Lane, San Carlos, 94070, CA, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. San Carlos
  2. Symbiokinetics
  3. Awakened Action
 
 
 
 
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