Authentic Connection

Over the course of this workshop, we will explore the beauty, complexity, and simplicity of being human together. We will practice exercises that allow us to connect on a deeper, more fulfilling level. 

This workshop will empower you with tools to consciously choose how to connect. It will provide you with mindfulness in your interactions. An experiential evening of finding deeper connection through highly curated mind-body practices to expand our ability to be present and curious in our connection with each other. After a guided sequence, we will participate in various exercises that are designed to add immense value and insight into the magical world of being human.  

Come as you are.  Be with what is.  Discover something new every time.