ATM: "Open" Your Hip Joints - Corvallis, OR 2019

ATM: Open Your Hip Joints - Corvallis, OR 2019
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From Tue 5 November 2019 to Tue 10 December 2019
From Tuesday 5 November 2019 to Tuesday 10 December 2019
6:30 PM - 7:30 PM
Ended

Description Awareness Through Movement®Move younger using the ingenious guided movement explorations of the Feldenkrais Method®. Each series focuses on specific issues while incorporating whole-body movement. Improve coordination, flexibility, posture, and balance to lessen pain and stiffness and promote greater enjoyment of daily activities. For all levels of ability. Bring a blanket or mat for floor work; a limited number of mats available on-site. Session 2: "Open" Your Hip Joints This connection between legs and pelvis is a major factor in posture, balance, walking and the functional movements that keep us independent. Location Walnut Community Room Instructor Marg Bartosek

423 Views - 11/12/2019 Last update
education
Walnut Community Room
4950 Fair Oaks Drive, Corvallis, 97330, OR

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Walnut Community Room
4950 Fair Oaks Drive, Corvallis, 97330, OR

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