Join Dave Shiva Das for this full primary series Ashtanga Yoga Class on Memorial Day morning. Ashtanga Yoga is a powerful vinyasa practice which follows a special sequence of postures linked with the breath. Dave teaches with a smooth and soulful style that will leave you feeling invigorated and tranquil.
Space is limited. Please pre-register. You can use your class pass or pay $15 walk-in fee.