The Art of Being Human Weekend Retreat

Establish or deepen your meditation practice in this powerful introductory retreat that explores the basic technique of mindfulness meditation. By settling our minds, we begin to see the magic of the world beyond our habitual filters. We experience the power and fulfillment of resting in the present. By developing more intimacy with the present moment, you can emerge with a fresh outlook on your life and your world.
In addition to meditation practice, the retreat includes talks by one or more senior teachers, one-on-one and group meditation instruction and discussions, and opportunities to socialize with fellow participants.