Anger Management, Class 1-8

Anger Management, Class 1-8
Image from eventbrite.com
Wed 15 September 2021
Wednesday 15 September 2021
3:00 PM - 4:00 PM
Ended

This eight week series consists of eight sessions; providing the necessary skills to aid in preventing, reducing and managing anger. The eight tools include:

  • Recognizing stress
  • Developing empathy
  • Responding instead of reacting
  • Changing that conversation with yourself
  • Communicating assertively
  • Adjusting expectations
  • Forgiving but not forgetting
  • Retreating and thinking things over

*Must have military base access and register for each class to attend. 

*Attention due to COVID-19 there has been some changes in the registration and attendance policies. Upon entry each individual must wear a mask and have temperature taken. Anyone with a temperature of 100 degrees or higher will not be able to attend session that day. We apologize for any inconvience this may cause any participants.

1287 Views - 16/09/2021 Last update
culture courses
Marine Corps Air Station Miramar
Chapel Bldg 5632, San Diego, 92145, CA, US
Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

Chapel Bldg 5632, San Diego, 92145, CA, US

Browse other venues in Poway
Discover now


Discover more events in Poway
Discover now



Marine Corps Air Station Miramar
Chapel Bldg 5632, San Diego, 92145, CA, US
Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Poway
  2. Anger Management, Class 1-8
 
 
 
 
Your changes have been saved.