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Yoga for the Mindful heART

Thu 1 October 2020
6:30 PM - 7:30 PM
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october, 2020 This is a repeating event september 24, 2020 6:30 pm october 8, 2020 6:30 pm Yoga for the Mindful heART Chaffee Art Center 16 S Main Street, Rutland, VT 01 oct 6:30 pm 7:30 pm Yoga for the Mindful heART Event Details In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken more Event Details In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. Be prepared to leave your mat with dignity and self love as you honor yourself with yoga! Modifications and assists will be provided throughout class to give you the most personal, safe experience on your mat. Instructor: Stefanie DeSimone Cost: $5.00 Includes: Instruction Dates: Every THURSDAY Time: 6:30 – 7:30pm Please call to register or drop in – 802-775-0356 or email [email protected] Please Bring your own mat. Time (Thursday) 6:30 pm - 7:30 pm Location Chaffee Art Center 16 S Main Street, Rutland, VT Calendar GoogleCal
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02/10/2020 Last update
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s main street 16
chaffee art center, rutland, vt


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