Strength Through Jiu-Jitsu! Session 3

SESSION 3:  Sundays, April 5-May 17 *no class on Easter Sunday, April 12 Join Jen Zanotti and learn the fundamentals of Brazilian Jiu-Jitsu; sport and self-defense.  Jiu-jitsu is amazing for fitness, sport, self-confidence, weight-loss, stress-relief, self-defense and fun! Jiu-jitsu helps you feel empowered in positions that are typically more vulnerable. Participants should wear short or long-sleeved tee shirt or fitted workout top and workout pants. Please bring a yoga mat! Jennifer Zanotti’s mission is to empower, inspire and motivate others to live their happiest, healthiest lives possible! As a Brazilian Jiu-jitsu athlete, competitor and instructor, she is able to help women feel their strongest and safest! Jiu-jitsu is amazing for fitness, sport, self-confidence, weight-loss, stress-relief, self-defense and fun! Jiu-jitsu helps you feel empowered in positions that are typically more vulnerable, especially for women! In this class we will focus on awareness and techniques to help you feel your strongest! About Jen Z: Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above. Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given. If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.