Virtual Ecstatic Dance with ANKATI: March 28

Somewhere in the bones of our bones, there is DANCE.Not choreography - there are no steps to learn, and there _definitely _is no way to do it wrong. This is the free expression of everything swirling within you, and Ecstatic Dance is the dancefloor to set it all free. In Ecstatic Dance, community is built. Rituals are discovered, Self-judgements are released. Creativity is birthed. The body moves and breathes and sweats and stomps and twirls and pulses. And it is all welcome. THE FLOW OF THE NIGHT: 7PM: OPENING CIRCLE 7:15-8:30ISH: FREE DANCE, DJ SET BY ANKATI 8:30: SOUNDSCAPE & CLOSING VIRTUAL LUVVV Since we are all dancing virtually..Turn on your CAMERA when we start so we can see your lovely face! At least for a little while :) AH AND OF COURSE... HAVE FUN, AND TAKE GOOD CARE OF YOURSELF! Stay hydrated, take breaks when you need them, and fill yourself up on good vibes. TIGHT ON FUNDS BUT DYING TO DANCE? Email ankati@ankatiday.com to inquire about being a volunteer at the dance. We want to make sure everyone can access this movement medicine! ABOUT ANKATI: We are designed to orient towards embodying our fullest expression of aliveness. And this is the journey of remembering how. We often imagine that we are these disparate parts -- a human body that we walk around in, a mind that drives the whole equation, and a spirit/heart that gives us a deeper sense of purpose. But the body is the gateway. The home. The container. And a vessel for welcoming the pleasure of Totality. Ankati has immersed herself in the healing power of movement since she was 19. A yoga teacher, sound healer, and published poet, she is also the resident DJ and founder of Ecstatic Dance on the Seacoast of NH. She feels so inspired by bringing the dance floor on a musical journey out of the mind and into the Mystery... Currently dancing monthly in Rollinsford (near Portsmouth), NH, with guest appearances at Ecstatic Dance Boston and POLLINATE in Northampton, MA.