New or advanced.... YOUR PERFECT!!! This is YOUR hour to decompress,
learn the beautiful art of meditation from Chopra Certified Instructor
Dr. Angie Cross, DC. She will guide you through the process, allow YOU
to find your space and comfort in the process. This is a safe
environment to come learn, join in if experienced, or share your
knowledge with our loving community if you are a seasoned veteran at
meditation. There will be guiding, and also some quiet meditation.
Please bring a yoga mat, your meditation pillow or what ever you may
want to feel most comfortable. We will have some blankets, yoga mats,
and chairs to use. She may also use singing bowls too. Please silence
your cell phone prior to coming :-) This is your time to unplug and
recharge. YOU WILL LOVE IT!!!! Please come and bring a friend. Free
will or Love Donation Appreciated, but not necessary. We welcome and
Love all.
education
yoga
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22/10/2020 Last update