Alkaline Breathing w/ Dan - A Guided Shamanic Journey Inward

Location: Private Residence
2910 E Quiet Hollow Ln Phoenix AZ 85024
Garage Door Will Be Open with light on inside, Park on the side of the road.

Cocao Tea Ceremony
Breathwork
Guided Meditation
iPyramid Frequency Healing
Hangpan Live Music
Hape Ceremonial Tobacco

In this class we explore holotropic/Wim Hof style breath-work in both a seated and laying position. Dan will guide the breath-work to Shamanic music. We will also incorporate bioenergetic Stretches to release and holding patterns that may restrict us emotionally.

Seat Cushions, Mats & pillows will be provided.

Class Cost: Free, Donation Accepted