Description Adult Aikido is an introductory class to the Japanese martial art of Aikido for ages 14+. Students will receive step-by-step instruction on various warm up and fundamental self-defense techniques. This class will also help students increase flexibility, balance, core strength, and situational awareness. Please wear loose, athletic clothing. Age Category Adult 14+ Location MTNV - Multiuse Room 1 and 2 at Mountain View Park & Community Center Instructor Steven Barker