Afternoon Cycle - Cape Elizabeth, ME 2021

Description Gear up and get ready to ride! Prepare yourself for a fun, ultimate calorie and fat burning class, while reaching optimal fitness levels. Motivational coaching led by an experienced instructor will teach you cycling hills, sprints, flats all set to inspirational music. For those of you who would like to join in on the fun and get geared up and in shape now is the time. All levels welcome. Please bring a towel & water! First time participants should arrive 10 minutes early for bike set up. Activity Sub-Category Fitness & Movement Location CC Lower Level-Spinning Area at Community Center Instructor Susan Janosik