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AFROBEATS + YOGA
11
JUN
Thu
2020
7:30 PM
12
JUN
Fri
2020
8:30 PM
Event ended
Class Description
Building strength, the mind/body connection and flexibility, are just a few of the realms we will explore through a mindful Vinyasa flow to smooth Afrobeats music with a splash of meditative sounds. A mixed level class that offers modifications and adjustments based on one's own practice. Postures both powerful and restorative send the student traveling through asanas linked to their inhales and exhales. Practice ends with pranayama and meditation. Walk out feeling like you've just gotten a full body massage!
Peace & Love,
Shakira
Views -
13/06/2020
Last update
music
yoga
In the Groove Studios
580 14th Street, Oakland, 94612, CA, US
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In the Groove Studios
580 14th Street, Oakland, 94612, CA, US
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.