Adaptive Youth Fitness Class - Indio, CA 2020

Description Classes focus on vestibular and proprioceptive inputs, to include obstacle courses, strength training exercises and balance. Exercises encourage participants to work on coordination, posture, strength and flexibility. Classes are designed to help increase body and spatial awareness as well as self-confidence. This class is for individuals with disabilities, participants must have a doctor diagnosed cognitive or physical disability to participate. A Special Needs form must be completed, in addition to the standard waiver, prior to the class start date. The paperwork can be downloaded from the DRD website or completed in person at a community center front counter. Activity Age Group Youth Location Board Room at Indio Community Center Instructor Taylor Garcia